The first Oy Yoga Retreat offers the opportunity to enjoy the very last days of autumn and get ready for winter together. We want to pause together, recharge our batteries and be carefree before December with all its commitments and festivities is just around the corner.
The Ticino with its gently rolling landscape, surrounded by powerful forests and deep mountain lakes offers the perfect backdrop for this weekend. Besides a lot of yoga (Vinyasa Flow and Yin) we will dive into different meditation techniques and practice activating and calming Pranayamas (breathing exercises). There will also be plenty of time for massage, hiking, laughing, having fun and enjoying life with other wonderful, like-minded women.
Vera and Nina will guide and accompany this weekend. Vera has been dedicated to the power of yoga for ten years and finds it the perfect balance to her active lifestyle. In her yoga classes, she combines a creative blend of lighthearted flow and stillness, of strength and gentleness – the best of both worlds of Vinyasa and Yin Yoga. Nina has been part of the Oy surf family since 2017 and is very knowledgeable about an active and sporty lifestyle and also knows what it takes to achieve it. And of course, she has a surprise in store for each participant – you can be curious.
Price for course: CHF 340.–
Course costs do not include room and board. Yoga equipment is provided and available for use. The price includes a goodie bag with Oy Leggins.
Price for accommodation at Casa Santo Stefano:
Double room suite with bath/WC: CHF 235.-
Double room with shower/WC: CHF 205.-
Single room with shower/WC: CHF 225.-
Double room in single occupancy: CHF 265.- / CHF 285.-
Visitor’s tax per day: CHF 4.-
The price of the accommodation includes: Delicious breakfast with bread, Zopf – homemade, cappuccino, espresso, latte macchiato, fine teas and seasonal fruits during the day, homemade cakes during the afternoon break, free parking at the Monte Lema gondola.
Not included in the price of the course and accommodation:
1 x dinner in an exquisite grotto, arrival and departure, other food/drinks, spa tax per day CHF 4.-, relaxing massages, foot reflex massages, connective tissue massages, Lomi Lomi massages.
them strength and nourishment for the coming winter. Let’s go on the journey together.